Men's 5000m: Pushing the limits of endurance and speed

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佛罗里达国际大学

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霍华德大学

  The improvement of the men's 5000m performance is inseparable from scientific training methods. Today's athletes are trained under the guidance of a team of coaches and advanced sports science theories. From endurance training to speed training to strength training, every link is carefully designed. At the same time, psychological factors also have an important impact on performance. In the long 5000m race, maintaining a firm belief and a stable mentality can give the best performance at the critical moment.

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Shenzhen men's 5000m results-men's 5000m event has always been a fierce collision of endurance and speed-Article information-Shenzhen hot spots

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